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Functional Medicine
Estrogen Metabolism 101: How to Keep Your Hormones in Check
Estrogen is a hormone that plays a vital role in both men and women, though it is more prominent in women, regulating reproductive and other key functions. The way estrogen is metabolized in the body ... ...more
Blog
October 21, 2024•8 min read
From Burnout to Balance: Supporting Your HPA Axis
Adrenal Health ...more
Fatigue
September 24, 2024•5 min read
The Path of Digestion: How Your Body Transforms Food into Energy
Digestion is an intricate, highly coordinated process that breaks down the food we eat into nutrients, which the body uses for energy, growth, and cell repair. Understanding this journey from ingestio... ...more
Blog
August 30, 2024•8 min read
